In 100 g (Grams) of Potatoes, scalloped, dry mix, prepared with water, whole milk and butter there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Potatoes, scalloped, dry mix, prepared with water, whole milk and butter.

Fish oil, salmon	18.232 g	18.23%
Oil, bearded seal (Oogruk) (Alaska Native)	12.377 g	12.38%
Fish oil, cod liver	10.968 g	10.97%
Fish oil, sardine	10.656 g	10.66%
Fish oil, menhaden	8.562 g	8.56%
Oil, spotted seal (Alaska Native)	6.52 g	6.52%
Fish oil, herring	4.206 g	4.21%
Oil, beluga, whale (Alaska Native)	3.94 g	3.94%
Fish, caviar, black and red, granular	3.8 g	3.8%
Fish, mackerel, salted	2.965 g	2.96%
Fish, roe, mixed species, cooked, dry heat	1.747 g	1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	1.52 g	1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.457 g	1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat	1.429 g	1.43%
Fish, mackerel, Atlantic, raw	1.401 g	1.40%
Fish, salmon, coho (silver), raw (Alaska Native)	1.385 g	1.38%
Fish, roe, mixed species, raw	1.363 g	1.36%
Fish, shad, american, raw	1.321 g	1.32%
Fish, anchovy, european, canned in oil, drained solids	1.292 g	1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried	1.28 g	1.28%

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter are listed below.

Water	79.17 g	79.17%
Energy (calorie)	93 kcal
Energy (joule)	389 kJ
Protein	2.12 g	2.12%
Total lipid (fat)	4.3 g	4.3%
Ash	1.64 g	1.64%
Carbohydrate, by difference	12.77 g	12.77%
Fiber, total dietary	1.1 g	1.1%
Calcium, Ca	36 mg	0.04%
Iron, Fe	0.38 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	56 mg	0.06%
Potassium, K	203 mg	0.20%
Sodium, Na	341 mg	0.34%
Zinc, Zn	0.25 mg
Copper, Cu	0.049 mg
Manganese, Mn	0.181 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	3.3 mg
Thiamin	0.019 mg

Nutrients in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter